SCHEDULE A FREE A CONSULTATION TODAY! Goal Setting and Gameplan. BUILDING THE FOUNDATION FOR A BETTER LIFE. CLICK HERE FOR CONTACT INFORMATION REGARDING OUR PERSONAL TRAINING SERVICES! Latest from the blog Latest Blog Posts. The Four Pillars of Successful Resolutioning.

I have lost body fat while adding over 100 pounds to my deadlift and squat, and 50 pounds to my bench. More importantly, I have gained a passion for training that keeps me dedicated to my program. At my own wedding, my friends were calling me Hercules and the 300. Thanks for 15 pounds of muscle. Matt helped me to achieve significant fitness goals in less than 60 days that I had been working towards for more than a year by myself.

Some Text Here Smaller Text. Some Text Here Smaller Text. Some Text Here Smaller Text. Some Text Other Smaller Text. Some Text Other Smaller Text. Some Text Other Smaller Text. Rock Steady Boxing now at The Bodysmith. For all your activewear needs! Pilates and Fitness Studio. Certified and offer an array of specializations. Fill out our introductory coupon offer.

Forgot Password or Username? Deviant for 7 Years. Deviant since Jan 23, 2008. This is the place where you can personalize your profile! By moving, adding and personalizing widgets.

Welcome to Long Island Custom Choppers. Where we make your ideas come to life.